D. "Brickk" Wilson
C.P.T. with A.C.E.
C.P.T. with A.C.E.
I have advanced
experience in personal
training, and nutritional
evaluation, prenatal and
post natal dietary
supplementation. Muscle
rehabilitation and
conditioning, along with
anaerobic and cardio
training.
experience in personal
training, and nutritional
evaluation, prenatal and
post natal dietary
supplementation. Muscle
rehabilitation and
conditioning, along with
anaerobic and cardio
training.
| Contact me: 734-556-2375 |
Slaughter House Training
Personal Training & Nutritional Evaluation
| Welcome to My Page This is a page that is dedicated to those that seek to live a healthier and more physically prepared life. If You are seeking proper training,diet,strength conditioning,bodybuilding,fitness,cardio, or just basically trying to stay in shape or get back into shape after a lay off, child birth,preparing for an event,vacation,graduation,or reunion I have the knowledge and patience and understanding to assist you in that journey to a better you. I am a trainer that has proven results and skilled with many different training methods from a negatives to power of range,to high intensity to heavy duty to different celebrated diet schemes . Please feel free to take the step to a better you and enjoy the rewards of a healthier more active you . A brief description of myself : 6'4, 235 lbs. with a 12% body fat ratio in off season bulk. I have come back and recovered fully from several injuries including 3 herniated disks, torn rotator cuff, pulled groin, stress fractured ankle and a bout of double neumonia. Recovery, readjusting and staying focused and positive is what long term goals health and life is all about. You can achieve the desired goals you set your mind to do as long as you keep a positive environment and positive successful peers,family and health wise people in your mist. Please realize that nothing worth having is easy if so everyone would be content and prosperous it takes push,motivation,determination and drive to reach any goal kid gloves are just that they are for children . I offer an insight,a push a helping hand and a person that will regardless of what your goals are one who shall not stop until you have reached them and passed the limits that you have allowed yourself to set before you in life and tear away what others seem to believe is imposable for you to achieve. I have been training seriously for the last three years but training in general for over 12 years. Remember there is No schedule that stops you from achieving a healthy body and a physical sense of well being, the only limits You have are the ones You set before yourself it comes a time in most folks lives where you must think of your tomorrow not just educationally but mentally and physically , We make new years resolutions to only break them in a matter of weeks and months due to excuses???? Why not put a better You forward now ? Not just for your mate,spouse,children, but for Yourself ,is the body not the vessel? Is a long healthy life not limited to select few? If you have over come all the other obstacles in life why not make this one of them?. Listen I was one whom used reasons,excuses,and many other things to say why I couldn't do this or didn't have time for that . Don't allow the time to pass and you say ''next year I am gonna live healthier'' Regardless of the choices You make I sincerely hope that You found something you can take and apply to your life from what I have said because rather you admit it or remain in denial You can feel exactly where I am coming from its not about anyone else but you when it comes to health and live a physically fit life You have the access to the best fashion,education,careers so why not the very best body to match your other blessing? If You are interested in having yourself make the next step in bodybuilding,fitness,cardio,over-all physical health ,post natal fitness and rehabilitation fitness or just a basic toned and firm body feel free to contact me. I shall offer you a complete fitness evaluation,dietary screen,and a physical discussion where we can decide what and where your goals are? How do we go about from this point on to accomplish them what can we do to tweek your diet,water and sodium intake and see what kind of scheduled training weekly would be good for your life style . I offer daily per client a 45 minute-1 hour training course including stretching,cardio,and weight training and conditioning with a minimum of 2 days per week per client each session is $35.00 per. and a minimum of a three week contracted training agreement. If you would like to learn more please feel free to contact me. downriverd@yahoo.com Brickk(734) 556-2375 |
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